Hántolt, felezett, sárga. Vegetáriánusok és vegánok számára nélkülözhetetlen fehérje forrás!
Kiváló magtej készíthető belőle!
Mungó bab néven ismert hazánkban. Indiában a szárított borsó- és babféléket dhálnak nevezik, éppúgy, mint a belőlük készült leveseket, melyek nem hiányozhatnak egyetlen főétkezésből sem.
A hüvelyesekből készült ételek fontos részét képezik a vegetáriánus táplálkozásnak, mert sok értékes növényi fehérjét tartalmaznak és rizzsel, kenyérrel, valamilyen gabonával kombinálva teljes értékű fehérjeként beépülnek a szervezetbe.
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